The Shocking Truth About The Keto Diet | Dom D'Agostino on Health Theory
ketogenic diet December 12th. 2020, 9:25amToday’s episode is sponsored by ButcherBox! Visit https://www.butcherbox.com/impact to get 20$ off and FREE BACON!
Neuroscientist, Professor, and Research Scientist, Dr. Dom DโAgostino, explains the science behind the Ketogenic Diet and how to effectively apply this nutritional strategy to improve your lifestyle.
SHOW NOTES
Domโs career beginning with the Ketogenic diet [1:05]
Why ketones are the superior fuel for your brain [4:27]
Exploring the real world applications of keto [6:18]
Applying the Ketogenic diet to Alzheimers [8:11]
Implementing the Ketogenic diet step-by-step [14:30]
The idealized protocol for living as long as possible [17:11]
Nutritional prescribing based on your genetic makeup [20:31]
Balancing quantity and quality in your ketogenic strategy [22:47]
Nutrition improves more than just your physical health [24:54]
Does the placebo effect actually work? [27:34]
Invest in relationships to get the most out of life [31:47]
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December 12th, 2020 at 9:42 am
for informative blog https://www.themeaningofwellness.com/what-a-keto-diet-can-really-do-to-your-life/
December 12th, 2020 at 10:03 am
" Uh huuuuuuhh, maaaaaann"
December 12th, 2020 at 10:05 am
Keto took me from 283 to 220.. I'm feeling great, energetic and alot happier, been free from diabetes meds for 3 years now and living a fun normal life with amazing self confidence now it's amazing
December 12th, 2020 at 10:22 am
I like the studio chair setup
December 12th, 2020 at 10:49 am
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December 12th, 2020 at 10:52 am
rad
December 12th, 2020 at 10:58 am
I'm curious about your take on the issues addressed by Dr. Michael Greger on the Ketogenic Diet.
https://youtu.be/nEjuZsP8o7g
December 12th, 2020 at 11:38 am
V poor sound ……
December 12th, 2020 at 11:39 am
I would imagine that giving exogenous ketones would suppress your body's production of your own ketones. It's like that for other substances. If that's the case, you kind of become dependent on the exogenous supply. IF it's feasible, I would think staying in a diet where you produce your own ketones would be preferable. It's possible that that's not practical for all people, all situations. So i'm not outright criticizing giving exogenous ketones.
December 12th, 2020 at 12:29 pm
I grew wings on keto. Never had wings before.
December 12th, 2020 at 1:08 pm
So inspiring! Love Dom D'Agostino's mind AND his passion! May he live long, well, and Prosper!
December 12th, 2020 at 1:58 pm
Super podcast. ๐๐ผ๐๐ผ
December 12th, 2020 at 2:50 pm
Craving a ding dong I'm fkd
December 12th, 2020 at 3:17 pm
OK, Keto diet might be good but "how to live forever" is a bit much, eh? Gives such a "mambo jambo" vibe to this video.
December 12th, 2020 at 3:53 pm
Is there an update on this episode In 2020, Tom?
December 12th, 2020 at 4:14 pm
https://youtu.be/zrRDnLJdjmQ
December 12th, 2020 at 4:40 pm
Keto diet for a year and four months nearly killed me.
Carb was needed to bring me back to healthy state.
December 12th, 2020 at 5:21 pm
De. ERIC Berg!
December 12th, 2020 at 6:11 pm
I am over 65 and could not lose weight until I tried the Keto Diet. I have lost 22 pounds so far and it is wonderful to finally fit comfortably in my clothes!!