Archive for the tag: Ketogenic

Ketogenic Diet for Brain Tumor Patients

ketogenic plan 2 Comments »

Ketogenic Diet for Brain Tumor Patients
Video Rating: / 5

Beating Cancer with a Ketogenic Diet

ketogenic plan 20 Comments »

In July 2013 Alison Gannett was found to have a deadly baseball-sized malignant cancerous brain tumor in her frontal lobe. After an initial partial surgery, Alison has forgone traditional approaches and instead has used a ketogenic diet, DNA testing, and a new lifestyle to starve the remaining cancer cells and provide health to the rest of her body.

Her new goal is to help others customize their diets and lifestyles to either prevent cancer or conquer cancer, and also to start ketogenic cooking camps at their farm.

For More Info visit: http://www.lakanto.com/ambassador/alison-gannett/

How is Monkfruit Sweetener Made: https://www.youtube.com/watch?v=n9Q_TrNlJdY
The Story of Lakanto: https://www.youtube.com/watch?v=2J0v7z4lK_c
Monk Fruit Recipes: https://www.youtube.com/watch?v=G9UfOHvLo6Y&list=PL02g94tMmro3okRmsxybZnt3FOtwZeYo0&index=2&t=0s

_______

“For the last several years I’ve been doing a therapeutic ketogenic diet which is very high levels of fat, two and a half cups of fat a day, nine cups of low glycemic vegetables and I’ve been using that to treat my terminal malignant brain cancer because cancer can only ferment glucose so I deprive it of glucose and give it plenty of fatty acids and it can’t grow or spread or do anything. My name is Allison Gannett and we’re here at Holy Terror farm which is where I live and work. I have many different hats for occupations. I’m a cancer survivor a ketogenic diet coach. I’m a world champion extreme skier and a climate change consultant.

In 2013, I started behaving very strangely and one day I almost burned the house down making bacon and at that moment my husband knew that I wasn’t just acting bizarrely—that something was truly wrong. He brought me to the emergency room and they found a baseball-sized tumor in my brain and the diagnosis was terminal malignant brain cancer. They rushed me into surgery and said please sign this paper—I don’t even remember signing the paper nor do I remember them you know telling me the odds of coming out of a brain surgery that severe were not good. They extracted one baseball-sized tumor out of the front of my brain—you can see the little dent my head right here and the scar is actually hidden up here in my hairline—very nice that they can do that these day—and they did miss another tumor right here by my ear. I call him Junior and he is kind of my barometer anytime I want to eat something sugary or carb-y, I think about junior as a little Pacman and it keeps me from ever cheating. So a friend of a friend suggested that I get in touch with Dr. Nasha winters of Optimal Terrain Consulting immediately. She put me on the ketogenic diet.

The amazing thing about being on this diet that I never expected is not only is it yummy and delicious but it’s had a lot of interesting side effects that I never expected. My Polycystic Ovarian Disease has completely disappeared in two years. My Hashimoto’s thyroiditis was gone in eighteen months. My breast fibroids were gone in five months and those probably would have turned into [they were worried about] cancer with those. You know, I make recipes of all my favorite foods that I used to like like macaroni and cheese and pizza and ice cream and brownies. I figured out how to make all of those without sugar and Lakanto been key for that for me because it’s the first non-glycemic sweetener that actually tastes good. When my doctor put me on the ketogenic diet, my first thought was what do I eat, you know? how do I get all this fat in my diet and what do I do to replace all the things I love like where’s my ice cream? Where’s my brownies? Where’s my pancakes? And at first I just deprived myself of all that food and that wasn’t very fun. And then I started playing with some recipes and trying some different alternative sweeteners.

I grew stevia and yokan and tried flavoring things with those and they were okay but it wasn’t what I remembered. And then my husband was trying all my recipes and he hated everything! He thought all the sweeteners—he was just making horrible faces every time I made ice cream—and then one day I ordered Lakanto on the internet and I made ice cream–vanilla ice cream and I handed it to him and he had this big smile on his face and he was like: “this is the best ice cream I’ve ever had!” I couldn’t believe it! He hadn’t liked anything I’d made in over a year and a half so ever since then we’ve used nothing but. I could have my cake eat it to. Cure my brain cancer and have a brownie and ice cream for lunch every day. I sometimes have ice cream and brownie for breakfast–but I still get my nine cups of veggies in every day.

When I help other people with my coaching, to have them use the ketogenic diet for cancer or for Alzheimer’s or diabetes–it has to be delicious for them in the same way. It’s delicious for me so I helped them recreate their favorite recipes and having a sweetener that is palatable, yummy and non glycemic non GMO is so important to me and to them.”

Indian keto diet plan for Diabetes | Diabetic ketogenic diet plan

ketogenic plan 19 Comments »

Indian keto diet plan for Diabetes | Diabetic keto diet plan in Hindi and English. with vegetarian and NON-Vegetarian options. Works best for Prediabetes.

This is an easy to understand video on a diabetic keto diet plan for weight loss and blood sugar management.

In this video we discuss :
✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸

►How a ketogenic diet helps in lowering blood sugar
►The interaction between medicines and keto diet plan for diabetes
►The benefits of Diabetic keto diet plan on blood sugar
►The side effects of Indian keto diet plan for Diabetes that may appear.
►Risk of Hypoglycemia while following this Indian keto diet plan for Diabetes.
►Detailed 3 weeks Indian keto diet plan for Diabetes.
►Variety in the menu with both vegetarian as well as Non-vegetarian options.

Find some ketogenic recipes here
✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸

►vegetarian recipes –

Top 10 Easy Indian Vegetarian Keto Recipes (veg ketogenic dishes)

►No-vegetarian recipes –

Top 10 Easy Ketogenic Indian Recipes ( Keto Diet recipes India )

Read this diet plan in ENGLISH and take PRINTOUT
✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸

Indian Keto diet plan for Diabetes (Control Blood sugar and lose weight)

#diabeticketodiet #ketodietdiabetes #ketodietfordiabetics #dietburrp

Is vegetarian keto diet possible?
✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸

Is Vegetarian Keto Diet Possible? Indian Foods to eat and avoid in Veg Keto Diet

Frequently asked questions about Keto diet
✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸

Indian Keto Diet for Beginners ( FAQs of Keto diet)

The Indian version of the ketogenic diet plan
✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸

Indian Version Of Ketogenic Diet for weight loss (Indian keto diet plan)

Watch our Balanced Indian diet plan for diabetes video
✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸

✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸
Don’t forget to visit us at https://www.dietburrp.com for more information on health.
✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸

✦Join us on Facebook:
https://www.facebook.com/dietburrp

✦Follow us on Twitter:

✦Follow us on Instagram –
https://www.instagram.com/dietburrp/
Video Rating: / 5

Keto Beef Chow Mein – keto recipes – ketogenic diet – low carb – keto diet – intermittent fasting

ketogenic recipe 12 Comments »

This Delicious Keto Beef Chow Mein really impressed me how delicious and tender it came out. I love Chow Mein so much but definitely do not love the fact that it is not low carb. I am always looking for ways to modify my favorite foods into healthier diet friendly versions of themselves as you guys all know. I went to look in my fridge and there it was, zucchini noodles and unfrozen piece of fresh grass fed beef. A match made in heaven for my recipe. Although I am intermittent fasting currently I still try to have ketones as my primary fuel source most of the time and try to keep most of my meals very low carb.
Video Rating: / 5

Keto Bread | How To Make Keto Bread Rolls (Ketogenic Diet Recipe)

ketogenic recipe 20 Comments »

Keto Bread | How To Make Keto Bread Rolls (Ketogenic Diet Recipe)

Here is how to make Keto bread rolls! If you’re craving for bread on the Ketogenic Diet, this is the perfect replacement. ► Keto Collagen: https://youtu.be/uQM7D_Ssavo

If you’d like to support us, here are 4 easy ways:
🥥 Perfect Keto (use MINIMALIST15 for 15% off!) ►► https://minimalistketo.com/perfectketo
Pro tip: You have to try the Keto Collagen (Choc. or Vanilla) mixed with coffee!
👉🏽 Custom Keto Meal Plans ►► https://minimalistketo.com/mealplan
🎧 Get an Audiobook for free (and keep it when you cancel!) ►► https://minimalistketo.com/audible
🛍 Use our link when shopping on Amazon ►► https://minimalistketo.com/amazon

These Low-Carb Keto bread buns (or rolls) are very easy to make and can be a great meal replacement or snack. We like to top ours with butter or cream cheese, sea salt, bacon and cheese. They’re also great as burger buns. We believe these taste much better than the usual Keto bread, which is often made with only almond flour and eggs.

Once again we included the nutritional value within the recipe video!

Ingredients:
75g almond flour
20g pysllium husk powder
30g coconut flour
38g ground flaxseed
3 egg whites
1 whole egg
240ml boiling water

We originally found this recipe a little more than a year ago on the (paid) KetoDiet app for Android and only slightly altered it. We just leave out the garlic & onion powder as well as the sesame seeds to make it a little simpler. Martina (KetoDietApp) deserves the credit 🙂

She actually has it on her website as well: http://ketodietapp.com/Blog/post/2014/11/12/Ultimate-Keto-Buns
So don’t forget to leave her a nice comment if you like it!

Hope you enjoyed the video! If you did, please don’t forget to leave a like and to subscribe if you’d like to see more in the future!

Keto Bread | How to make Keto bread rolls | Ketogenic Diet recipe

Business: [email protected]
Video Rating: / 5

Ketogenic Meat-za Recipe! | Keto Savage Kitchen Ft. Trevor White

ketogenic recipe 36 Comments »

Super excited about this one ladies and gents! Trevor White was in town and he spent the past several days here at the Compound. He impressed us with his culinary skills and made us this amazing keto “Meatza”! The crust is made from pure bison meat, 1 whole egg, and 1/4 cup of cheese! This thing was absolutely delicious and nutritious!

Interested in working with Trevor: https://www.deeperstateketo.com/Trevor%20White

Robert’s Website: http://ketosavage.com/

Crystal’s Website: http://ladysavage.com

Keto Brick: https://www.ketobrick.com/

Live Savage Apparel: https://livesavageapparel.com/

Deeper State Keto: http://deeperstateketo.com

Online Coaching with Robert: http://ketosavage.com/online-ketogenic-coaching/

Keto Performance Manual: https://gumroad.com/l/ketomanual

Facebook: https://www.facebook.com/TeamSavage/

Robert Twitter: https://twitter.com/ketosavage

Robert Instagram: https://www.instagram.com/ketosavage/

Crystal Instagram: https://www.instagram.com/the.lady.savage

Robert Podcast: https://itunes.apple.com/us/podcast/the-keto-savage-podcast/id1169900822?mt=2

Thank you for watching! Love you all!
Video Rating: / 5

I am a huge fan of eating low carb soups and salads all year. Mainly because I can get tons of servings of vegetables and lots of nutritional value without a ton of empty calories. This Keto chicken and sausage soup are one of the simplest soup recipes and chicken recipes for those that do not want to spend all day prepping food. This is the perfect recipe for anyone doing the ketogenic diet also.

Keto Zoodles Recipe with Scampi Style Sauce – keto recipes – low carb – ketogenic spiralizer recipes

ketogenic recipe 7 Comments »

This Keto Zoodles Recipe with Scampi Style Sauce is another great example of how versatile you can make your low carb diet by just getting a little creative. There is dozens of Ketogenic recipes that you can probably make using a zucchini spiralizer. I personally love this little simple gadget in my kitchen and use it quite a bit. If you guys are interested in getting one for yourself I will provide the link below along with some of the other kitchen equipment that I use and recommend.

Cosori 6QT Premium Pressure Cooker:https://goo.gl/jxdfjW
Calichef Spiralizer:https://goo.gl/GoZbaw
Orient 9.5 inch Damascus Chef Knife:https://goo.gl/Ze4s6U
Dalstrong Shogun Series Chef Knife:https://goo.gl/LTNcfq
Nuwave 1300 Watt Induction Cook Top:https://goo.gl/hNptjM
Teakhaus Teak Wood Large Cutting Board:https://goo.gl/REuAT9
Kotai Hammered finish Chef Knife:https://goo.gl/mirBtD
Vitamix 7500 High Power Blender:https://goo.gl/oBrtK4

This is a low carb ketogenic dish recipe.
This channel carries 100% low carb ketogenic recipes. If you follow any of video recipes from this channel, you won’t go over your daily carbohydrates limit.

Our website:

http://www.ketoandme.com

Follow on Twitter:

https://mobile.twitter.com/KetoAndMe

Watch a doctor explaining the principles of ketogenic diet: https://www.youtube.com/shared?ci=EKSben3abJI

Check out this video of a LCHF diet doctor explaining the ketogenic diet:
https://www.youtube.com/shared?ci=bqiY9tB9lkw

This cooking channel teaches subscribers how to cook 100% Ketogenic Low Carb dishes. Our goal is to help subscribers to avoid “relatively low carb dish trap” and smoothly transition from “low fat, low salt, low cholesterol, low saturated fats” nutritional guidelines to what KETOGENIC DIET teaches: Low Carb, high fat, limited proteins As you’ve noticed, some cooking channels have poor understanding what LOW CARB really means. They teach viewers to add starch into beef stews, coat fish sticks in flour, and put beans into garden salads Another benefit of following our official recipes is high Omega 3 (good!) and low Omega 6 & 9 (bad) amino acids. Disclaimer: We don’t make any health related claims. Do your own research! If you are a follower of a KETO diet, you know, that one meal, that contains more than your daily allowance of carbohydrates can STOP! your weight loss for a month KetoAndMe.com Is the best source of 100% Ketogenic Meals recipes.

Subscribe!

Top 10 Foods for the Ketogenic Diet

ketogenic plan 40 Comments »

Top 10 Foods for the Ketogenic Diet

Adapting to a ketogenic lifestyle can take some re-working of your habits and a new perspective on how you approach meals and snacks. But, no matter how you were eating before, most of the foods that are the pillars of a keto diet are things you’re already familiar with — we’re just helping you learn to use them in slightly different ways to promote ketosis in your body. Though there are hundreds of foods that fit into a keto diet, there are some that are the true rock stars of the bunch.

Featured Article:
https://www.ruled.me/top-10-foods-ketogenic-diet/

The Keto Academy
https://www.ruled.me/keto-academy/

Featured Recipes
https://www.ruled.me/keto-chorizo-shakshuka/
https://www.ruled.me/baked-italian-meatballs/
https://www.ruled.me/mozzarella-cheese-pockets/
https://www.ruled.me/berry-bomb-pops/
https://www.ruled.me/easy-creamy-cauliflower-mashed-potatoes/
Video Rating: / 5

I’ve got some epic keto meal planning recipes on a budget this week that comes in at per meal. This keto beef kefta recipe is low carb and massive on flavor. The entire recipe is perfect for those of you looking for ketogenic diet recipes that are low carb, easy to make, and budget friendly. If you are looking for keto diet recipes for meal plan, you have to try this low carb keto recipe, it’s so darn easy to make and the flavor is fantastic. This low carb ket recipe is perfect if you are on a budget, the entire keto beef meal plan only costs per meal. You gotta try this keto ground beef recipe for kefta, it’s low carb and the veggie pilaf is ketogenic diet approved. I hope you guys try this low carb keto meal plan on a budget, I know you will like it and it always helps to save money whlie on the keto diet.

RECIPE & STORAGE INFO: https://goo.gl/qQE3W7

All My Meal Prep Recipes: https://www.flavcity.com/meal-prep-recipes

olive oil promo link: http://bit.ly/2yWv3pL

Macros per serving of kefta, each serving is 3 kefta
470 calories per serving
0.35 grams of net carbs per serving
36 grams of fat per serving
30.7 grams of protein per serving
0 fiber

Macros for all the yogurt sauce:
182 calories
6.89 net carbs
10.75 grams of fat
15 grams of protein
0 fiber

Macros per serving of pilaf, makes 5 servings:
85.6 calories per serving
5.33 grams of net carbs per serving
4 grams of fat per serving
4.4 grams of protein per serving
5.6 grams of fiber per serving

GET THE KITCHEN GEAR I USE: https://www.flavcity.com/shop/

get my t-shirt: http://tidd.ly/ddc3ddfd

15% my plates & bowls w/ “flavcity” promo: http://bit.ly/2zwheMV

wooden spoons: http://amzn.to/2FnWAos

my chef’s knife: http://amzn.to/2gxYxOK

the rest of my gear: https://www.amazon.com/shop/flavcity

New Videos Every Friday!

Follow Me On Social Media:
Facebook: https://www.facebook.com/flavcity
Instagram: https://www.instagram.com/flavcity
Snapchat: flavcity
Twitter: https://www.twitter.com/flavcity

I’m out to prove that home cooks can be rock stars in the kitchen. I’m rocking the best healthy meal prep recipes on YouTube every Friday morning!

Music from Audio Network

Ketogenic Recipes: Cloud Bread

ketogenic recipe No Comments »

UW Health’s epilepsy program posts recipes for patients who are using the ketogenic diet.
Video Rating: / 5

Ketogenic Recipe: Strawberry Cheesecake Fat Bomb

ketogenic recipe No Comments »

Recipe below. Learn more: http://www.uwhealth.org/epilepsy-seizures/epilepsy-services-dietary-treatment/40161

Ingredients:
½ cup strawberries, washed and trimmed
2 Tbsp. powdered erythritol or 10-15 drops liquid stevia
1 tsp. vanilla extract
¾ cup cream cheese, softened
¼ cup butter, softened

Directions:
1. Place strawberries in a bowl and mash with the back of a fork, until smooth. Add the erythritol/stevia and vanilla extract and stir to mix.
2. Place the cream cheese and butter into a mixing bowl and beat with an electric mixer. Mix in the strawberry mixture until combined. Spoon into 12 small muffin molds and place in the freezer for about 2 hours.

Makes 12 (1 gm carb/bomb) or 24 (0.5 gm/ bomb)
Video Rating: / 5