Archive for the tag: Chicken

KETO FRIED CHICKEN! How to Make Keto KFC! Delicious KFC Keto Fried Chicken That's ONLY 2 NET CARBS!

ketogenic recipe 40 Comments »

KETO FRIED CHICKEN! How to Make Keto KFC! Delicious KFC Keto Fried Chicken That’s ONLY 2 NET CARBS! https://youtu.be/01i1xqSdDkE

Happy New Year Everyone! Today, on Low Carb Love, we are making the most requested recipe for the new year, KETO KFC FRIED CHICKEN! The easy is incredibly easy to follow along and it so delicious and moist! Leave a comment below if you’d like an Extra Crispy Version 💕

Keto KFC Fried Chicken:

Servings: 10

Ingredients:
1.5-2 Pounds Skin on chicken, cut into pieces
1 eggs
1/2 cup heavy cream
Plastic bag
1 1/2 cups almond flour
1 tablespoon tapioca flour
1 teaspoon of baking powder
1/2 tsp salt
1/2 tbsp paprika
½ teaspoon xanthan gum
½ teaspoons garlic powder
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
½ teaspoon white pepper
½ teaspoon cayenne pepper
Avocado oil for frying

*Allow the chicken to dry for at least 30 minutes or up to 1 hour.

Directions:
1. Rinse the chicken pieces with cold water and pat dry with paper towels. Make sure your chicken is as dry as possible.
2. In a shallow bowl, beat the eggs with the milk, and stir. Soak the chicken in the milk mixture for 30 minutes in the fridge, this tenderizes the chicken.
3. Combine the flour and spices (if using) a large bowl . Add the chicken pieces, a few at a time, and shake to coat completely in the flour. Shake off any excess and set the chicken aside on a rack to dry.
4. Pour the oil into a deep skillet or deep fryer and heat it to 350 degrees F. Add chicken thighs and legs and cook for several minutes.
5. Add other chicken pieces being careful not to overcrowd skillet. Continue cooking, turning once, until chicken pieces are golden brown and cooked through. Drain on paper towels and serve warm or at room temperature.

Macros per Serving
2g Net Carbs
4g Total Carbs
2g fiber
14g Fat
29g protein
259 calories

Check out my other Keto KFC Recipes: https://youtube.com/playlist?list=PLBUwXxvVw3mYcBiXV8qlqB2EbGLPnHLY4
Keto Chicken Recipes: https://www.youtube.com/watch?v=_r49WwePu50&list=PLBUwXxvVw3mYGlJTRRgPvqBKoLBw0I4P6

#ketofriedchicken #ketochicken #keto

KETO FRIED CHICKEN! How to Make Keto KFC! Delicious KFC Keto Fried Chicken That’s ONLY 2 NET CARBS! https://youtu.be/01i1xqSdDkE
Here are some of my Healthy Keto Desserts!
Best Low Carb & Keto Cakes https://www.youtube.com/playlist?list=PLBUwXxvVw3mas1ioHo2naCftDOf0j20h_
Keto Low Carb Desserts by Low Carb Love https://www.youtube.com/playlist?list=PLBUwXxvVw3maDAg-I7_9RHJhNCkKEPsbW
Best 1 Minute Keto Mug Cake https://www.youtube.com/watch?v=gZzzinY_AfY&list=PLBUwXxvVw3maDAg-I7_9RHJhNCkKEPsbW&index=2&t=0s
Keto Low Carb Sugar Free Jello https://www.youtube.com/watch?v=htJbdz8f2SU&list=PLBUwXxvVw3maDAg-I7_9RHJhNCkKEPsbW&index=3&t=0s
More Keto Low Carb Mug Cakes: https://www.youtube.com/playlist?list=PLBUwXxvVw3mYrdER96QdkamJ0_3vumXAf
Keto Cake Batter Mug Cake: https://www.youtube.com/watch?v=yLBhWkLjlWU&list=PLBUwXxvVw3mYrdER96QdkamJ0_3vumXAf&index=2&t=0s
1 Minute Keto Reeses Mug Cake https://www.youtube.com/watch?v=v1ru9gnXvwI&list=PLBUwXxvVw3mYrdER96QdkamJ0_3vumXAf&index=3&t=0s
Keto Lemon Mug Cake https://www.youtube.com/watch?v=VZfIPtlNIOM&list=PLBUwXxvVw3mYrdER96QdkamJ0_3vumXAf&index=5&t=0s
Best 1 Minute Mug Cake https://www.youtube.com/watch?v=gZzzinY_AfY&list=PLBUwXxvVw3mYrdER96QdkamJ0_3vumXAf&index=7&t=0s
1 Minute Chocolate Mug Cake https://www.youtube.com/watch?v=n60hGad3Kg4&list=PLBUwXxvVw3mYrdER96QdkamJ0_3vumXAf&index=8&t=0s
Easy Keto Mug Bread https://www.youtube.com/watch?v=JNBvOKwpX6A&list=PLBUwXxvVw3mYrdER96QdkamJ0_3vumXAf&index=9&t=0s
Pumpkin Spice Mug Cake https://www.youtube.com/watch?v=O-ar7hx-XLs&list=PLBUwXxvVw3mYrdER96QdkamJ0_3vumXAf&index=10&t=0s

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– 10% off ChocZero Syrups and Chocolate: LOWCARBLOVE
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Keto Low Carb Asian Meals: https://www.youtube.com/playlist?list…
BEST KETO SHRIMP FRIED RICE I Super Fluffy I Easy and Simple Meal https://www.youtube.com/watch?v=–NAO…
BEST KETO HONEY WALNUT SHRIMP I Tastes Like the Restaurant I Easy & Simple Recipe https://www.youtube.com/watch?v=JGZ_v…
KETO CASHEW CHICKEN I EASY & SIMPLE CHINESE TAKEOUT MEAL https://www.youtube.com/watch?v=3JdYj…
Video Rating: / 5

It is a weight loss recipe ..This sandwich is basically a Low carb high fat (LCHF) / Keto diet sandwich..those who are in this ketogenic diet or LCHF diet can relish the taste of sandwich in this way…

#ketodiet #Lchfrecipes #ketorecipes #weightlossrecipes #ketosandwich
#ketobreakfast
#ketodinner
#howtomakeketorecipes
#ketogenicdiet
#novelkitchen
#indianversionofketodiet
#keto
#eggomelette

INGREDIENTS:

Butter -2 to 3 tbsp
Onion – 1 tbsp
Carrot -1 tsp(optional grated)
Cabbage – 3 tbsp(finely chopped)
Capsicum – 1 tbsp (finely chopped)
Pepper powder – 1 tsp
Salt to taste
Eggs – 2
Cheese slices – 2

If you like this recipe please do like , share , comment and subscribe for more new videos.

Some recipes with link :

Keto idli :

Keto ghee Rost :

Bulletproof coffee / keto coffee:

Keto Dosa:

Keto roti :

Keto salad / keto egg salad :

How to make keto Mayonnaise :

Keto snacks / cheesy keto egg bites:

Homemade keto cottage cheese:

LCHF rice / lchf bisebella bath

Tawa Keto paneer:

Keto pancake :
https://youtu.be/ZW14YxDHUIU

Steamed dahi vada :

Cauliflower rice/Keto rice:

Top 10 Protein rich foods :

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Chicken Broccoli and Cheese Casserole (Keto Recipe)

ketogenic recipe 8 Comments »

Chicken Broccoli and Cheese Casserole (Keto Recipe)

Who feels ike cooking in the summer time. This Chicken Broccoli and Cheese Casserole is easy and quick to make. Everyone in your house will be glad you made it and so will you, plus, if you’re Keto, this is a Keto recipe!

Ingredients

2-3 chicken breasts
2 8 oz blocks of Cream Cheese
1 12 oz package of frozen Broccoli
4 oz shredded Cheddar cheese
4 oz shredded Mozzarella cheese
4 oz shredded Colby Jack cheese
Parmesan cheese (about 1/2 cup total)
For Seasoning
Garlic
Onion Powder
Italian Seasoning
Sea Salt

Enjoy!

Be sure to check out my other recipe videos

Wild Yeast Sourdough Bread

Homemade Frosted Fudge Brownies
 https://youtu.be/rFhLsC2jMPU

Stir Fry Fahita Hasselback Chicken  (Keto Recipe)

Taco Casserole  (Keto Recipe)
 https://youtu.be/Vf_zrWtVm0k

Juicy Sirloin Steak

Tomatoe and Cheeseburger Skillet
 https://youtu.be/lNWQ9Ux76Vw

Awesome Stuffed Chicken Parmesan
 https://youtu.be/D6Ral6YF3Fc

Turkey Club Supermelt
 https://youtu.be/vyD78euSZ5k

Easy Cheesy Chicken Broccoli Casserole
 https://youtu.be/LLL1Cjtc3Nk

Broccoli Cheddar Soup
 https://youtu.be/HDDOJDPQcdM

Loaded Baked Potato Skins
 https://youtu.be/BiHGeuFJhhI

Deviled Eggs with Cream Cheese
 https://youtu.be/cWkyryBMnrw

Honey Garlic Pork Chops with sides
 https://youtu.be/2TR1n04kQgQ

Roasted Cauliflower
 https://youtu.be/bX3xXN1TusA

Ranch Chicken Pillsbury Roll
 https://youtu.be/auBKcJKF0Ag

Mozzarella Stuffed Meatloaf
 https://youtu.be/i-IsvFpUKfk

Cheese and Broccoli Stuffed Chicken Breasts
 https://youtu.be/G6qdEuodOyQ

Heavenly Angel Food Cake
 https://youtu.be/yTKz_GeeqLs

Also check out my candy recipes

Homemade Peanut Brittle
 https://youtu.be/c-alaXtdijc

Homemade Pop Tarts
 https://youtu.be/W6Dyl-6pHbI

Vanilla and Chocolate Fudge Recipe
 https://youtu.be/zTKaAiFRc2E

Homemade Caramel
 https://youtu.be/Uc8lGzbBeRs

Homemade Caramel Topping
 https://youtu.be/I3uOZE8r134

Homemade Black Licorice
 https://youtu.be/4kHYhRSkwDg

Homemade Marshmallows
 https://youtu.be/hKlPL2hd7lA

Homemade Dark Chocolate Covered Coconut Candy Eggs
 https://youtu.be/Sg8WXvardHY

Homemade Dark Chocolate
 https://youtu.be/b8XwGo97DvI

Thanks for watching!

Leave me a comment below!

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DELICIOUS KETO ORANGE CHICKEN! Easy Low Carb Recipe! ONLY 4 gram of Carbohydrates per serving

ketogenic recipe 20 Comments »

DELICIOUS KETO ORANGE CHICKEN! EASY LOW CARB RECIPE, high in protein and fat, excellent for keto diet. Panda Express Style. https://www.youtube.com/watch?v=YDS-jmqbQbA&list=PLBUwXxvVw3mZc4AOD_vGZRxTXCTYCeFt0&index=4

Keto Orange Chicken

Servings: 2-3

Ingredients:

Chicken:
Butcherbox Chicken Thighs OR breast, Skinless and boneless, 1 lbs diced (https://bit.ly/36HwjxL)
2 eggs whisked
1/2 cup protein powder (I used this one: https://amzn.to/30TZYQM)
1/2 tsp salt
1/2 tsp pepper
¼ tsp ground ginger

Orange Chicken Sauce:
3/4 cup sweetener (I used this one: https://amzn.to/3gSvggA)
**PLEASE NOTE: If you are using monkfruit, erythritol, or confectioners, HALF the sweetener first, taste it and then adjust to your liking**
4 tbsp white vinegar
3 tbsp soy sauce
¼ – 1/2 tsp sesame oil (if you love sesame oil, use 1/2!)
¼ cup water
¼ tsp ground ginger
½ tsp garlic or 2 garlic cloves
½ tsp red pepper flakes
1 tsp orange zest
1/4 tsp xanthan gum (https://amzn.to/33Hbpgl)

For frying:
1/2 cup olive oil (we are shallow frying so we will NOT be using all of this)

Nutrition for Entire Recipe of Keto Low Carb Orange Chicken: Calories – 1,827, Fat – 148g, Protein – 111g, Total Carbs – 9g, Net Carbs – 9g

Get the best meats from ButcherBox: https://bit.ly/36HwjxL

**PLEASE NOTE: Nutrition includes entire 1/2 cup of olive oil (although we had a lot left over after frying. Please take that into consideration when tracking your macros)**

Check out more Keto Low Carb Asian Meals: https://www.youtube.com/playlist?list=PLBUwXxvVw3mZc4AOD_vGZRxTXCTYCeFt0
BEST KETO SHRIMP FRIED RICE I Super Fluffy I Easy and Simple Meal https://www.youtube.com/watch?v=–NAOwmuso4&list=PLBUwXxvVw3mZc4AOD_vGZRxTXCTYCeFt0&index=2&t=0s
BEST KETO HONEY WALNUT SHRIMP I Tastes Like the Restaurant I Easy & Simple Recipe https://www.youtube.com/watch?v=JGZ_vO9Na7Q&list=PLBUwXxvVw3mZc4AOD_vGZRxTXCTYCeFt0&index=2
KETO CASHEW CHICKEN I EASY & SIMPLE CHINESE TAKEOUT MEAL https://www.youtube.com/watch?v=3JdYj61jQKI&list=PLBUwXxvVw3mZc4AOD_vGZRxTXCTYCeFt0&index=3

FTC: Some of the links above are affiliate links, which means I may earn a small commission if anyone purchases through them. This helps support my channel so I can continue to create videos for you guys 💗
Video Rating: / 5

Keto Fried Cabbage and Chicken – ketogenic diet- low carb recipe – healthy recipe

ketogenic recipe 20 Comments »

This keto fried cabbage and chicken is not only a great low carb, ketogenic diet, and keto recipe, it is also a super easy way to practice your stir fry chicken recipes. It is a healthy recipe that can easily be made vegan, keto, or even low fat nutrition.

KETO TAQUITOS | BUDGET KETO FOOD | Easy Keto Recipe using Rotisserie Chicken | PART 2

ketogenic recipe 20 Comments »

PART 2: Easy Keto Dinner Recipes using a Rotisserie Chicken
When you are short on time, consider using a rotisserie chicken from the grocery store to make some easy keto dinner meals. These keto chicken taquitos can be made with just a few simple ingredients – many of these you may already have on hand. So on your way home from work, pick up a rotisserie chicken from the deli and you’ll have a keto dinner on the table in minutes.

These keto taquitos are made using low carb tortillas. If you are trying to be gluten free as well, try coconut wraps. They are gluten free and keto friendly. I use coconut wraps by NuCo and purchase mine from Thrive Market. *******************************************************************************
I get my NuCo Coconut Wraps from Thrive Market. Click here to get 25% off your first order! http://thrv.me/z4pLT5
*******************************************************************************

I am featuring a bunch of keto meal prep and recipe ideas for the school year. My life gets busy at the start of the school year and I need to have an arsenal of easy keto meal ideas to feed my family. You can check out all of those videos in this playlist: https://www.youtube.com/playlist?list=PLOIGuiCC6e3t5p5ffiA7vRkyd9hNmlHhl

I have other keto recipe videos so SUBSCRIBE to my channel:
https://www.youtube.com/channel/UCx83l0vZEKMkz93qR2m8CTA

KETO CHICKEN TAQUITOS RECIPE

3 cups rotisserie chicken
8 ounces cream cheese, softened
1 -2 cups chopped spinach
2 cups shredded cheese
⅓ cup sour cream
¼ cup salsa
Low carb tortillas or coconut wraps
Avocado oil for frying

Mix ingredients together. Roll with a tortilla or coconut wrap and fry in hot avocado oil until browned. Remove from pan and place on paper towel to dry.

*******************************************************************************
I get my NuCo Coconut Wraps and avocado oil from Thrive Market. Click here to get 25% off your first order! http://thrv.me/z4pLT5
*******************************************************************************

WANT MORE KETOFOCUS RECIPES?

Click here to see how to make Keto Corn Dogs:

Click here to see how to make Easy Keto Breakfasts:

Click here to see how to make Keto Enchiladas:

Check KetoFocus out on…
INSTAGRAM: https://www.instagram.com/ketofocus/
FACEBOOK: https://www.facebook.com/TheKetoFocus/
PINTEREST: https://www.pinterest.com/ketofocus/

Disclaimer: May contain affiliate links

Music from Soundstripe
Video Rating: / 5

Easy Lemon Chicken & Keto Greens | BeerBiceps Ketogenic Diet Recipes

ketogenic recipe 20 Comments »

Follow my journey : https://www.instagram.com/beerbiceps/

The Ketogenic diet : https://www.youtube.com/watch?v=vyxPH6jPnlw&list=PLfNW_1ECVaTjS3uCMaREDvFQYCQgBrtx3

Lemon Chicken Breast :-
1) (140g) Chicken breast
2)Zest from half a lime (Nimbu)
3)Juice from half a lime
4)1 clove garlic
5)Salt
6)Pepper
7)Thyme (Optional)
8)1 Tbsp Ghee

KETO Friendly greens :
1)1 cup cabbage
2)1 cup spinach
3)1 Tbsp Extra Virgin Olive Oil
4)1 clove garlic
5)1 Tbsp Thyme
6)Salt

Latest in the BeerBiceps keto recipes playlist, is this delicious and super simple KETO FRIENDLY lemon chicken recipe. Also made a bunch of keto approved greens to go with it.

Since this is a recipe meant for the ketogenic diet, I can actually afford the generous amount of fat i’ve used here. but feel free to just grill the chicken on a non-stick or an oven WITHOUT any oil if you wanna save up on calories. This European Chicken Recipe is a great healthy chicken variant for someone whose main goal is weight loss.
The keto diet is the best fat loss diet in the world. And this lemon pan chicken recipe is suited best for anyone on the diet. Enjoy guys! Quick & Easy chicken recipes have never been more delicious.

———————————————-

BeerBiceps – YouTube’s first India specific fitness and food channel

Fitness, food and fitness-food.

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5 Delicious Keto Recipes you MUST try! | Keto Enchiladas | Keto Fried Chicken | Keto Cheesesteaks

ketogenic recipe 40 Comments »

5 Delicious Keto Recipes you MUST try! | Keto Enchiladas | Keto Fried Chicken | Keto Cheesesteaks

I’ve been getting a lot of Keto recipe request . So I searched high and low and these are a few of the best….Well in my opinion lol They are quick and easy to make and very delicious. Happy Ketogenics! lol ❤️️

#Keto #LowCarb #GlutenFree

Social Media:
Instagram – Cooking_with_Honey
Email: [email protected]

Posted below are the links to all the recipes…

Keto Beef Enchiladas: https://www.officiallyglutenfree.com/2018/08/keto-beef-enchiladas/

Philly Cheesesteak Mushrooms: http://www.informationsociety.co.uk/philly-cheesesteak-stuffed-portobello-mushrooms/

Caesar Salad Tacos: https://www.tastemade.com/shows/hor/chicken-caesar-salad-tacos?utm_source=pinterest&utm_account=tastemade&utm_content=0_03-15-2019

Baked Tomatoes: https://www.thecookierookie.com/cheesy-baked-tomatoes/

Keto Popcorn Chicken: https://www.thelittlepine.com/keto-fried-chicken/
Video Rating: / 5

KETO DINNER IDEAS | WHAT'S FOR DINNER ON KETO? | EASY KETO RECIPES | Suz and The Crew

KETO DINNER IDEAS | WHAT’S FOR DINNER ON KETO? | EASY KETO RECIPES | Suz and The Crew

Here’s a whole week of keto and low carb friendly meal options. These easy keto recipes inspire me to get in the kitchen and prep my weekly meals for weight loss. I hope this Keto Dinner Ideas video gives you some dinner inspiration and helps those of you who follow a keto diet and live a keto lifestyle. These low carb recipes are perfect for doing your weekly keto meal prep and batch cooking.

First up, I made some low-carb garlic chicken. I used chicken leg quarters for this recipe which really made it budget friendly. Next up, I prepared a broccoli, sausage, and cauliflower gratin. It was outta this world and I really think the secret to it was the sauteed leek! It also stored and reheated super well and tasted even better after sitting in the fridge a couple days. I will definitely be making this again! Next, I made a slow-cooked pork roast. I used the crockpot to slow cook it and then added a rub before finishing it in the oven. The creamy gravy was a perfect compliment to the roast and it’s another recipe I’ll be making again. Finally, to finish out the week of meal prep, I baked some Pollock, that has just been taking up space in the freezer, and served it over a simple salad.

Thanks for watching this week’s keto cooking video! We hope it gave you some keto dinner ideas and ways to successfully follow a keto diet and live a keto lifestyle. Please make sure you are subscribed to continue seeing weekly keto food ideas and make sure to comment with any quick and easy keto recipes that you love!

This week we cooked:

0:00 Intro
0:40 Low Carb Garlic Chicken
3:27 Broccoli and Cauliflower Gratin with Sausage
7:50 Slow-cooked Keto Pork Roast w/Creamy Gravy
11:19 Baked Pollock over Salad Greens

🍴Low Carb Garlic Chicken https://www.dietdoctor.com/recipes/low-carb-garlic-chicken

🍴Broccoli and Cauliflower Gratin https://www.dietdoctor.com/recipes/broccoli-and-cauliflower-gratin-with-sausage

🍴Slow-cooked Keto Pork Roast w/Creamy Gravy https://www.dietdoctor.com/recipes/slow-cooked-keto-pork-roast-gravy

🍴Baked Pollock over Salad Greens

9X13 Baking Dish https://amzn.to/3aySQeE

Crock Pot https://amzn.to/2xdjzz5

Round Baking Dish https://amzn.to/39v2cbk

Food Processor https://amzn.to/2wifvgz

Meat Chopper Upper https://amzn.to/2NJ7ec5

Mini Chopper https://amzn.to/36dNofO

Instant Pot https://amzn.to/39eCPul

Wilton Brownie Pan (so fabulous) https://amzn.to/2Sv3U5o

Larger Steam Pot Set https://amzn.to/31kMj3P

Double Boiler with Steampot https://amzn.to/2S9ZJf4

Protein Powder Unflavored https://amzn.to/2u2X0w3

Garlic Chili Sauce https://amzn.to/2UkuLnk

Liquid Aminos https://amzn.to/31iVPod

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My AirPods (I’m obsessed!) https://amzn.to/2RPoY7l

Other Keto Meal Idea Videos:

KETO SUPERBOWL SNACKS | BEST KETO APPETIZERS | WHAT TO EAT KETO DIET | Suz and The Crew

WHAT’S FOR DINNER ON KETO? | WHAT TO EAT KETO DIET | MASTER KETO | Suz and The crew

WHAT’S FOR DINNER ON KETO? | WHAT TO EAT KETO DIET | EASY KETO MEAL PREP IDEAS | Suz and The Crew

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XOXO,
SUZ

#whatsfordinner #mealprepideas #ketomealprep #ketorecipes #ketobatchcooking #lowcarbdinnerideas #keto
Video Rating: / 5