Easy Keto Beef and Broccoli – Keto Stir Fry
ketogenic recipe February 3rd. 2021, 5:26pm
Easy Keto Beef and Broccoli – 20 Minutes
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Printable recipe: https://jenniferbanz.com/easy-keto-beef-and-broccoli-stir-fry
Easy Keto Beef and Broccoli Stir Fry – This low carb and keto stir fry recipe is a perfect weeknight family meal as it is ready in under 20 minutes. Serve over steamed or fried cauliflower rice to make it a complete meal!
NUTRITION
Calories: 430kcal | Carbohydrates: 10g | Protein: 15g | Fat: 12g | Saturated Fat: 3g | Fiber: 4g | Sugar: 2g
Ground Beef (aka Minced Meat) is of the best keto recipe ingredients as it’s high in fat and affordable. Skip the expensive lean minced meat and go for the cheapest fattiest Ground beef you can find for the most tasty low-carb meals.
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– Keto Bolognese Casserole Recipe: https://www.myketokitchen.com/keto-recipes/keto-bolognese-casserole/
– Keto Ground Beef Stir Fry: https://www.myketokitchen.com/keto-recipes/low-carb-sticky-korean-ground-beef-stir-fry/
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February 3rd, 2021 at 5:27 pm
C
February 3rd, 2021 at 5:32 pm
Just made this and it’s sooooooooooo good! Would recommend and it’s easy lol just use LIGHT XATHAN GUM cannot stress that enough lol
February 3rd, 2021 at 6:22 pm
IS soy sauce not keto?
February 3rd, 2021 at 6:32 pm
Looks yummy. I just subscribed to your channel 😊
February 3rd, 2021 at 6:54 pm
Need more broccoli
February 3rd, 2021 at 7:36 pm
Is this type 2 diabetes friendly?
February 3rd, 2021 at 8:06 pm
I put mushrooms onions and capsicum in mine
February 3rd, 2021 at 8:28 pm
Is beef broth the same thing as stock?
February 3rd, 2021 at 9:03 pm
If you want something very healthy finish this recipe when she puts the meat back in. Serve with cauliflower rice. Super healthy super low carb
February 3rd, 2021 at 9:19 pm
Very helpful cant wait to try out this recipe
February 3rd, 2021 at 10:08 pm
nostalgia critic
February 3rd, 2021 at 10:57 pm
She looks like a Karen to me
February 3rd, 2021 at 11:48 pm
This was amazing so easy to make
February 4th, 2021 at 12:35 am
Very tasty! Did use real sugar (1 tablespoon vs 3), and corn starch though. Will make again. Thank you!
February 4th, 2021 at 1:26 am
beautiful people
February 4th, 2021 at 1:55 am
Do everyone knows what is a good Xantham Gum substitute that is not cornstarch. I don't have XG in my pantry. /:
February 4th, 2021 at 2:54 am
Made this today. Was absolutely lovely! Thank you 🙂
February 4th, 2021 at 2:56 am
Did you use and seasonings? Like salt or pepper. I didn’t notice.
February 4th, 2021 at 3:24 am
Me gustaría que tuviera subtitulos, ya que no se inglés. Ayuda por favor alguien se sepa traduzca los ingredientes
February 4th, 2021 at 3:28 am
Did u season meat??
February 4th, 2021 at 4:12 am
For more of our Favorite Keto Recipe Collections go here: https://www.youtube.com/playlist?list=PLRaKiWqNtFD2CRQmmyK-D9Y2aSTxAZqX5
February 4th, 2021 at 5:11 am
Everything looks so delicious!!
I have a question tho why red wine vinegar, doesnt it have alcohol ?
February 4th, 2021 at 5:53 am
I like all the recipes, looked yummy, thank you!
February 4th, 2021 at 6:16 am
I just use mined beef butter and cheese
February 4th, 2021 at 7:16 am
Thank you 😊
February 4th, 2021 at 8:11 am
Can't stand the music
February 4th, 2021 at 8:59 am
Definitivamente recomendaría los planes personalizados de comida keto a cualquiera que esté luchando por perder peso, siento que han sido una bendición para mí.
February 4th, 2021 at 9:25 am
Awesome 🎈thank you 🎈
February 4th, 2021 at 10:01 am
This is far from on a budget
February 4th, 2021 at 10:50 am
Ñami 🤤