10 Keto Air Fryer Recipes – Healthy LOW CARB for ANYONE!
ketogenic recipe April 18th. 2021, 1:20amIf you’re looking for keto recipes you can whip up in your air fryer, you’ve come to the right place! Enjoy these 10 keto air fryer recipes that are all LOW CARB recipes for anyone!
In each recipe you’ll see me list the net carbs per keto recipe. Your ingredients may differ and could result in a different carb count. You’ll find all recipes (or links) below!
✅ MORE Healthy Air Fryer Recipes → https://youtu.be/UqJc9mKeVGE
✅ How to Use an Air Fryer →
❤️ FREE download! Top 18 air fryer tips PLUS a list of all the recommended internal temps for meats & baked goods. → https://bit.ly/air-fryer-tips
✅ Keto Air Fryer Avocado Fries:
1-2 large avocados, 1 c crushed pork rinds, 1 tsp salt , 1/2 tsp each: garlic powder, onion powder, 2 large eggs, beaten
Air fry at 400˚F/ 205˚C for 12 minutes. More details → https://fabulesslyfrugal.com/recipes/keto-avocado-fries-in-the-air-fryer/
✅ Keto Air Fryer Garlic Bread:
Preheat air fryer, then mix 1 lightly beaten egg, 1 cup shredded mozzarella cheese, 1/3 cup grated parmesan cheese, 1/2 teaspoon garlic powder & italian seasoning. Mix and spread into greased air fryer pizza pan. Air Fry at 350˚F/175˚C for 3 minutes, carefully flip and spread in pan again, bake for another 3 minutes. Top with 1 tablespoon of grated parmesan and bake for 2 more minutes. Let cool before removing from pan.
✅ Low Carb Sausage Balls: Air fry at 350F/175˚C for 10 minutes. See all ingredients/instructions → https://fabulesslyfrugal.com/recipes/low-carb-sausage-balls-recipe/
✅ Air Fryer Chicken Thighs:
2 pounds boneless skinless chicken thighs
2 teaspoons of each: avocado oil, chili powder
1 teaspoon of each: cumin, garlic powder, salt, pepper
Pinch cayenne pepper. Mix seasonings, rub oil on chicken, coat with seasoning blend, Air Fryer at 400˚F/200˚C for 12 minutes.
PRINT → https://fabulesslyfrugal.com/recipes/air-fryer-chicken-thighs/
✅ Low Carb Blueberry Muffins
Air Fry in silicone muffin cups for 12 minute at 330˚F/165˚C
See details → https://fabulesslyfrugal.com/recipes/low-carb-blueberry-muffins-recipe/
✅ Cauliflower Buffalo Bites
Wash, dice & pat dry 1 head of cauliflower. Spray basket with healthy oil, place cauliflower in basket, lightly spray. Air Fry at 400˚F/200˚C for 7 minutes. The coat with buffalo sauce (1/2 cup buffalo sauce with 1 tablespoon melted butter and salt & pepper to taste). Air Fryer for 7 more minutes (shake halfway).
✅ Blackened Chicken & Avocado Sauce
Full recipe here → https://fabulesslyfrugal.com/recipes/blackened-chicken-with-avocado-cream-sauce/.
✅ Air Fryer Keto Crab Cakes
✅ Keto Bacon Wrapped Meatloaf
Quick Keto Bacon Wrapped Meatloaf Recipe (Oven or Air Fryer)
✅ Keto Air Fryer Donuts
Fine Almond Flour (125 grams)
1/3 cup granulated erythritol (60 grams)
1 teaspoon baking powder
1/4 teaspoon xanthan gum
pinch of salt
2 eggs (room temp)
2 tablespoons each: melted coconut oil, unsweetened almond milk
1/2 teaspoon vanilla
1/4 teaspoon liquid stevia
Combine dry, combine wet, combine together. Spray pans, fill 6 donut cavities. Bake in preheated air fryer for 8 minutes at 330˚F/165˚C. Cool slightly and turn pan over to release donuts. Coat in 1/2 cup granulated erythritol & 1/2 tablespoon cinnamon. Air fry for 2 more minutes at 350˚F/ ˚C and coat again immediately.
Subscribe to my channel for more FAST & EASY Air Fryer recipes & tips! → https://www.youtube.com/user/FabulesslyFrugal?sub_confirmation=1
10 Easy Air Fryer Recipes: https://youtu.be/1h_QIGq8MWM
8 Easy Air Fryer Recipes: https://youtu.be/6oS7s7jwPvM
Air Fryer Accessories Tips: https://youtu.be/oAsFqQIH1QQ
🔻🔻🔻🔻🔻
Tools Used in this Video: →
(these are affiliate links, which means I get a small commission off your purchase, at no extra cost to you!)
Cosori Air Fryer: https://amzn.to/34KtfOL
Misto Oil Sprayer: https://amzn.to/2NM9Vf7
Donut Pans: https://amzn.to/39yB264
Kitchen Scale: https://amzn.to/3tdzVQM
Instant Read Thermometer: https://amzn.to/3hxLYm8
Cookie Scoop: https://amzn.to/3cwvTgJ
Kitchen Scale: https://amzn.to/2AK0AhP
Spatula Set: https://amzn.to/30SZ4Ut
Tongs: https://amzn.to/34JuRZc
Air Fryer Accessories: https://amzn.to/2NR9H6A
Parchment Paper: https://amzn.to/36qi3bR
Almond Flour: https://amzn.to/3qYjKFc
Monkfruit Sweetener: https://amzn.to/36r9ugF
Liquid Stevia: https://amzn.to/3r5YXzp
Cathy’s Faves: https://www.amazon.com/shop/fabulesslyfrugal
⏱️TIMESTAMPS⏱️
0:00 Air Fryer Keto Recipes
0:32 The Keto Expert
1:03 Keto Avocado Fries
2:15 Air Fryer Keto Garlic Bread
3:31 Low Carb Air Fryer Sausage Balls
4:21 Air Fryer Chicken Thighs
5:10 Low Carb Blueberry Muffins
6:53 Air Fryer Keto Buffalo Bites
7:37 Blackened Chicken & Avocado Cream Sauce
9:15 Air Fryer Keto Crab Cakes
10:41 Air Fryer Low Carb Bacon Wrapped Meatloaf
12:01 Air Fryer KETO Donuts
#airfryerrecipes #ketoairfryerrecipes #fabulesslyfrugal
HOW TO MAKE KETO CARROT CAKE
Carrot Cake is my second favorite cake when I need a keto dessert. First is white cake and then comes carrot cake. I created this keto carrot cake recipe with cream cheese frosting because I needed to satisfy my occasional craving for keto cake. This low carb cake recipe is moist and full of carrot & spice flavor.
This low carb carrot cake is made using REAL carrots. Don’t be afraid of carrots on the keto diet. They are loaded with fiber and vitamins. Sure, they might have carbs, but this keto carrot cake recipe on uses 1 cup of shredded carrots for the entire cake!
I topped my keto carrot cake with cream cheese frosting. This keto frosting has a little extra bite to it because I add some sour cream. You can also use plain yogurt. My favorite keto yogurt is the plain yogurt from PEAK YOGURT. Each container has 24 g of FAT and 4 g CARBS and is delicious on it’s own. Visit their site here: https://peakyogurt.myshopify.com/?aff=10
Make sure to double the recipe if you love keto cream cheese frosting.
FULL RECIPE: https://www.ketofocus.com/recipes/keto-carrot-cake/
Cakes pans I used: https://amzn.to/2Z4EYqJ
I’ll will be coming out with MORE KETO DIET RECIPES videos soon, so make sure you SUBSCRIBE so you don’t miss it! https://bit.ly/2TLJlRB
KETO CARROT CAKE
(Make 1 single layer 8 inch cake or 1 double layer 4 inch cake)
.cake.
1 ½ cup almond flour
½ cup granulated Swerve or sweetener of choice
¼ cup of golden Lakanto monkfruit or golden Swerve
1 ½ teaspoon baking powder
¼ teaspoon baking soda
½ teaspoon salt
1 ¼ teaspoon cinnamon
½ teaspoon nutmeg
⅛ teaspoon ground cloves
1 cup loosely packed grated carrots (from one medium sized carrot)
4 eggs
4 tablespoons butter, melted
½ teaspoon vanilla
½ cup chopped pecans
.frosting.
8 oz cream cheese, softened
5 tablespoons butter, softened
1 tablespoon sour cream or plain yogurt
½ teaspoon vanilla
½ cup confectioner’s Swerve
Grease the bottom and sides of one large circle cake pan or two 4 inch pans. Line the bottom with a circle of parchment paper.
Whisk together all the dry ingredients.
Add the carrot, eggs, butter, vanilla to the dry ingredients and mix until combined.
Stir in the pecans.
Scoop batter into prepared pans (fill halfway). Bake at 350 for 22-30 minutes. 22-25 minutes for 4 inch pans and 25-30 minutes for 8 inch. Bake until set in the middle.
Let cool completely before frosting.
For the frosting, whip together cream cheese, butter, vanilla, and sour cream. Slowly add in the confections Swerve and continue to whip for another 2-3 minutes or until fluffy.
MACROS per serving (⅛ of the cake, includes frosting)
Calories: 429
Fat: 40.2 g
Net Carbs: 5.6 g
Protein: 10.5 g
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Click here to learn How to Make Keto Dough & Keto Pizza:
Click here to see how to make the Best Keto Bread:
Click here to see How to Make Keto Pancakes:
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Music from SoundStripe
Look Up by Aaron Sprinkle
Panko Breaded Pork Chops by Mikey Geiger
Compensation Disclosure
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This site receives compensation for referred sales of some or all mentioned products.
April 18th, 2021 at 1:40 am
Be sure to watch my "Air Fryer 101" series if you're just getting started with the air fryer! → https://www.youtube.com/watch?v=_M9_BvScgtk&list=PLtE0v7k4B7O_72_–TaqFC_jEUlL7mJoy
MORE Air Fryer Recipes: https://www.youtube.com/watch?v=1h_QIGq8MWM&list=PLtE0v7k4B7O8r4txOrO73irG41XDqeat3
Download my Air Fryer Tips and Internal Temp Chart: https://bit.ly/air-fryer-tips
April 18th, 2021 at 2:25 am
I just received the power XL vortex air fryer plus from a friend for my birthday excited to use it watching your videos.
April 18th, 2021 at 3:25 am
I plan on making those buffalo cauliflower bites…Yum! 😋
April 18th, 2021 at 3:37 am
I want to contact you with Business
April 18th, 2021 at 4:11 am
CAN YOU PLEASE TELL ME IF THESE RECIPES CAN BE MADE IN THE EMERIL 360 AIR FRYER THE SAME AS YOURS 🙂
April 18th, 2021 at 4:39 am
Any recipe for diabetics?
April 18th, 2021 at 5:01 am
Why do you use a thermometer for everything? Is it just because it's an airfryer? Do you not trust it?
April 18th, 2021 at 5:26 am
Thank you I just found this channel and was diagnosed with type 2 diabetes so I'm always looking for healthy recipes thank you for posting learning a lot about my air fryer from your channel
April 18th, 2021 at 6:05 am
I love your videos, but on this one, I am seriously confused as to why you want the internal temperature of the blackened chicken with the avocado sauce to only reach 155, I thought chicken always had to reach at least 165. I know you wrapped it in foil and rested it, which would make the temp rise some, but I wouldn't think another 10 degrees. Maybe I missed something.
April 18th, 2021 at 6:29 am
Sorry, I'm late to the game..haha..BUT thank you for the keto recipes!!!
April 18th, 2021 at 6:52 am
Thank you very much 🙂
April 18th, 2021 at 7:27 am
All those chemicals from the gum and fake sugar……I think I’d use the almond flour though. Love the donuts! Great video.
April 18th, 2021 at 7:29 am
Love ❤️ this.. tnk u
April 18th, 2021 at 7:58 am
Hi! What was it that was crushed to crumbs at the beginning? That smelt bad.
April 18th, 2021 at 8:14 am
=4
April 18th, 2021 at 9:14 am
It puts the keto in the basket…
April 18th, 2021 at 9:49 am
I LOVE your channel-it's like Christmas morning as a kid every time I watch a video. Thank you.
April 18th, 2021 at 10:06 am
All recipes yummy
April 18th, 2021 at 10:40 am
I'm just getting back into keto and buying an air fryer.This solves my problem of finding keto friendly,.easy, and quick snacks. My only debate is taking up space in my tiny kitchen for a larger unit that allows for roasting a whole chicken.
April 18th, 2021 at 11:19 am
My wife, who is dieting, and I, who am NOT, are loving your channel. If I'm not careful, I may wind up losing weight. Thumbs up!
April 18th, 2021 at 11:47 am
Thank you for this wonderful recipe! I just made me some cupcakes for my birthday. They were so good!
April 18th, 2021 at 11:53 am
Thank you for this! Made for my husband’s birthday and he loved it!
April 18th, 2021 at 12:38 pm
I made this for Easter for my non-Keto friends who love carrot cake…and for me, of course. I made 11 cupcakes with the recipe. It was a HIT. This is my favorite cake and I didn’t miss the non-Keto version. I am grateful for your recipes!
April 18th, 2021 at 12:52 pm
Can i use coconut flour?
April 18th, 2021 at 1:07 pm
do I have to use the golden munkfruit?
April 18th, 2021 at 1:50 pm
This recipe Amazing!! I had all the ingredients in steps for a long time so when I bought the shredded carrots it worked out great!!! It tastes Truely not Diet and its very very satisfying to the taste it tastes like real Carrot cake that is Not KETO or the original sugar filled cake. Even the KETO frosting just very very similar to buttercream very satisfying and just a piece is so filling!! Again very recommended for anyone on KETO or just Dieting! Great recipe KETOFocus Great for Easter for anyone! 👏👏👏👏👏
April 18th, 2021 at 2:22 pm
Can I make this recipe into cupcakes? If so, would i change anything from the recipe?
April 18th, 2021 at 3:06 pm
Plan to make this for Easter – but where is your most favorite cake recipe – white cake? Searched but can't find it.
April 18th, 2021 at 4:01 pm
I like your carrot bite most, so I gave you like before even watching the video!(:
April 18th, 2021 at 4:54 pm
I use same recipe for muffins, they were so good!!!!!!!!!
April 18th, 2021 at 5:22 pm
Just made this cake yesterday for my husband's birthday. Needless to say, it was loved by all!! Thanks for the recipe.!!
April 18th, 2021 at 5:45 pm
Heyyy, just to confirm, are the 2 small cake tins definitely 4 inches as i'm looking at my 5 inch one and it seems waaaaaay smaller than yours. They look like 6 inches to me. thanx in advance xx
April 18th, 2021 at 6:24 pm
How much fiber does this have?
April 18th, 2021 at 6:26 pm
Contains nuts
April 18th, 2021 at 7:10 pm
I've made this cake twice now and it's so flavorful and delicious! I'm making it again today.
April 18th, 2021 at 7:21 pm
Can I add raisins to this?
April 18th, 2021 at 8:20 pm
I have tried your recipe, just didn't add the monkfruit since it's not available on the pantry. But it still turned out so moist! Thanks for sharing this recipe! This will definitely be my go to keto carrot cake recipe 🙂
April 18th, 2021 at 9:11 pm
Fabulosa y deliciosa,muchas Gracias por compartir,Gracias 🙏🏾🌻🌻🌻🌻
April 18th, 2021 at 10:07 pm
It looks delicious 😋 I’m going to make it, thank you for the receipt 😘
April 18th, 2021 at 11:05 pm
I just tried this recipe and OMG indeed it is the best Carrot Cake. I just added some toasted coconut for toppings to add texture..