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In this video, I talk with my friend all about the keto diet, my personal insulin resistance symptoms and how I prevented diabetes with a ketogenic lifestyle. I was NEVER diagnosed with insulin resistance or pre-diabetes by my primary doctor. I found out myself and through holistic approaches. I have seen so much success with my changes and wanted to share in hopes that I can help someone recognize similarities and ask questions accordingly. YOU CAN REQUEST an INSULIN RESISTANCE test…I never knew that before I began this journey. ALWAYS speak and consult with your doctor but know what questions to ask! Sadly, I didn’t.

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Some links above may be affiliate and they do NOT cost you extra! Thank you for being part of the FAM! We appreciate your views and subscription! Not a paid sponsored video.

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Any and all products mentioned are not intended to diagnose, prevent, treat or cure any disease. Contact your medical provider before adding any new supplements to your daily regimen or health and nutrition program. Results and/or images represented on this channel are specific to me and may not be representative of your results based upon your diet, exercise, lifestyle or health factors. ALL products were purchased with my own money!

HEY FAM! Welcome to my channel! My name is Kim. I am a wife to an amazing man and a mama to two awesome boys. If you need motivation on the keto lifestyle, clutter-free living, cooking, grocery shopping, meal planning, meal prepping, saving and making money, you are in the right place. Did I mention, I love to make my self-care, family, budgeting, debt-free and intentional living a priority? On this channel, I share what has worked for us. I hope to inspire, encourage, and learn and make room for what matters most. Come a long and join me on this journey!
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