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    • Keto Chili Recipe | Easy Low Carb NO BEAN Chili For The Keto Diet

      ketogenic recipe 20 Comments »

      Keto Chili Recipe | Easy Low Carb NO BEAN Chili For The Keto Diet

      This is THE BEST Keto Chili Recipe! It’s easy to make, there’s bacon in it, and it doesn’t have any beans. Plus, you can make this low carb chili on your stove, or easily adapt it for your crockpot, or your instant pot!

      My Cookbook: https://gumroad.com/l/bestketocookbook
      Instagram: https://www.instagram.com/thejoeduff

      Stuff I Used To Make Today’s Keto Chili:

      Beef Bone Broth: https://amzn.to/3c2aBVj

      Cheaper Food Scale: https://amzn.to/32mOapu

      My Food Scale: https://amzn.to/2Viib8l

      Keto Tomato Sauce: https://amzn.to/38X90OK

      Diced Tomatoes and Green Chilies: https://amzn.to/32leiBd

      Hot Sauce: https://amzn.to/37XJveR

      Cumin: https://amzn.to/3c4vzTE

      Chili Powder: https://amzn.to/3a5T1OB

      Garlic Powder: https://amzn.to/2ViCNxi

      Tomato Paste: https://amzn.to/32lm8e4

      Written Recipe:

      Keto Chili Recipe | Quick, Easy, & Low Carb

      This Keto Chili Recipe Makes About 10 Cups of Chili
      Macros Per Cup:

      310 Calories
      21g Fat
      8g Carbs
      3g Fiber
      5g NET CARBS
      20g Protein
      Video Rating: / 5

    • KETO Tortilla Chips In 10 Minutes | EASY KETO RECIPES

      ketogenic recipe 20 Comments »

      KETO Tortilla Chips In 10 Minutes | EASY KETO RECIPES

      These Keto Tortilla Chips are crunchy, salty, and only take 10 minutes to make! So, it”s actually crazy easy to make tortilla chips keto, and today I’m showing you just how to do that.

      WRITTEN RECIPE: https://www.thedietchefs.com/keto-tortilla-chips-recipe/

      My Cookbook: https://gumroad.com/l/bestketocookbook
      Instagram: https://www.instagram.com/thejoeduff

      Things I Used In Today’s Video:

      Almond Flour: https://amzn.to/2WBelr5

      Xanthan Gum: https://amzn.to/2SiVAWY

      Food Scale: https://amzn.to/369H5uf

      Parchment Paper: https://amzn.to/31c9Nuh

      Rolling Pin: https://amzn.to/37Ty757


      Nutritional Info & Macros:

      Recipe makes about 50 chips
      (Serving is 10 chips)

      108 Calories
      4g Protein
      3g Carbs
      2g Fiber
      1 NET CARB … I misspoke in the video
      9g Fat
      Video Rating: / 5

    • Keto Naan | Keto Paratha | Keto Uttapam | Keto Coconut Flatbread | Headbanger's Kitchen

      ketogenic recipe 20 Comments »

      I recently filmed a vegetarian keto vlog and during my week of being veggie I chanced upon this recipe. I had plenty of coconut flour as well to use up. You folks spotted this paneer paratha in my vlog and so here I am to show you how to make this super versatile keto flat bread which is a naan and also a paratha and also an uttapam. So enjoy the recipe.

      Keto Connect’s Garlic Naan: https://www.youtube.com/watch?v=4t794-YygO8

      Get the full recipe with macros at https://headbangerskitchen.com/recipe/keto-naan-low-carb-tortillas/

      If you like the show, support us on Patreon: http://patreon.com/headbangerskitchen

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      Don’t forget to Like, Share and Subscribe! Thank you for all your support! \m/

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      Official Website: http://www.headbangerskitchen.com

      Camera Gear I use
      Canon 80D (This is what I use now): https://geni.us/gcQB
      Canon 650D (Older videos shot on this): https://geni.us/AWCU

      Lens (Canon)
      EF-S 18-135mm f/3.5-5.6 : https://geni.us/HvNt
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      Headbanger’s Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate

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      linking to amazon.com.

      Business Inquiries: [email protected]
      Video Rating: / 5

    • Chicken Broccoli and Cheese Casserole (Keto Recipe)

      ketogenic recipe 8 Comments »

      Chicken Broccoli and Cheese Casserole (Keto Recipe)

      Who feels ike cooking in the summer time. This Chicken Broccoli and Cheese Casserole is easy and quick to make. Everyone in your house will be glad you made it and so will you, plus, if you’re Keto, this is a Keto recipe!


      2-3 chicken breasts
      2 8 oz blocks of Cream Cheese
      1 12 oz package of frozen Broccoli
      4 oz shredded Cheddar cheese
      4 oz shredded Mozzarella cheese
      4 oz shredded Colby Jack cheese
      Parmesan cheese (about 1/2 cup total)
      For Seasoning
      Onion Powder
      Italian Seasoning
      Sea Salt


      Be sure to check out my other recipe videos

      Wild Yeast Sourdough Bread

      Homemade Frosted Fudge Brownies

      Stir Fry Fahita Hasselback Chicken  (Keto Recipe)

      Taco Casserole  (Keto Recipe)

      Juicy Sirloin Steak

      Tomatoe and Cheeseburger Skillet

      Awesome Stuffed Chicken Parmesan

      Turkey Club Supermelt

      Easy Cheesy Chicken Broccoli Casserole

      Broccoli Cheddar Soup

      Loaded Baked Potato Skins

      Deviled Eggs with Cream Cheese

      Honey Garlic Pork Chops with sides

      Roasted Cauliflower

      Ranch Chicken Pillsbury Roll

      Mozzarella Stuffed Meatloaf

      Cheese and Broccoli Stuffed Chicken Breasts

      Heavenly Angel Food Cake

      Also check out my candy recipes

      Homemade Peanut Brittle

      Homemade Pop Tarts

      Vanilla and Chocolate Fudge Recipe

      Homemade Caramel

      Homemade Caramel Topping

      Homemade Black Licorice

      Homemade Marshmallows

      Homemade Dark Chocolate Covered Coconut Candy Eggs

      Homemade Dark Chocolate

      Thanks for watching!

      Leave me a comment below!

      Like, share, and subscribe!
      Video Rating: / 5

    • Simple Keto Enchiladas Recipe

      ketogenic recipe 16 Comments »

      I’ve been loving simple keto swaps lately, so that’s why I was excited to try this simple keto enchiladas recipe. Using homemade keto tortillas (https://www.ruled.me/low-carb-tortillas/) in recipes is great, but sometimes I just don’t have the time or energy to make them from scratch.

      I also hate to spend money on the storebought ones because let’s face it, they all taste terrible. This recipe ditches all of that by using rolled up lunchmeat.

      Read the full recipe with full nutrition breakdown and step-by-step pictures over at:


      ½ pound ground beef
      ½ pound ground pork
      12 slices deli ham
      4 ounces diced green chilies
      1 teaspoon onion powder
      1 teaspoon garlic powder
      Salt and pepper, to taste
      8 ounces red enchilada sauce
      ½ cup Monterey jack cheese

      Nutrition Summary:
      This makes a total of 4 servings of Simple Keto Enchiladas. Each serving comes out to be 475 Calories, 28.18g Fats, 7.6g Net Carbs, and 44.75g Protein.


      See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.

      Everything you need to know about the keto diet:

      Getting started? Everything you need is here:

      We also make things easy with this 30 day diet plan:


      Follow Ruled.Me for more tasty food:

      Video Rating: / 5

    • ZUCCHINI FRITTERS | healthy, gluten-free, low-carb, keto recipe

      ketogenic recipe 20 Comments »

      ZUCCHINI FRITTERS | healthy, gluten-free, low-carb, keto recipe

      Zucchini fritters turn your favorite summer vegetable into crisp, golden patties. Take one bite of these surprisingly low-carb fritters, and I guarantee you’ll be going back for seconds. Especially when topped with the creamy garlic chive yogurt sauce.

      These zucchini fritters are crispy on the outside, tender on the inside and loaded with savory flavor. This healthy version is gluten-free, low-carb and keto friendly, and it can be meal prepped as well. Just click on the blog post link below for more details. Enjoy!

      🖨 Printable Zucchini Fritters Recipe: https://downshiftology.com/recipes/goat-cheese-zucchini-fritters/

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      Salt Cellar: https://amzn.to/2UUyK9r
      Knife Set: http://bit.ly/2tUGzMa
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      Glass Mixing Bowls: https://amzn.to/2L2hx6O
      Magnetic Measuring Spoons: https://amzn.to/2YIeKYT
      Magnetic Measuring Cups: https://amzn.to/3hAJu6A

      For everything else I use in my videos, check out the SHOP page on my website: https://downshiftology.com/shop/

      Madewell Sweater Tank: https://bit.ly/3frxwKs
      Jeans: http://bit.ly/32Fq7l5
      Linen Apron: http://bit.ly/2twA32E

      The music I use: https://bit.ly/2Ms5nF2 – Great music for YouTubers!

      Disclaimer: product links may include affiliate links.
      #zucchinifritters #zucchinirecipes #ketorecipes
      Video Rating: / 5

    • 25 Keto Recipes For Weight Loss | TikTok Compilations #ketorecipes

      ketogenic recipe 20 Comments »

      25 Keto Recipes For Weight Loss | TikTok Compilations #ketorecipes

      Thanks for watching keto Recipes.

      Please SUBSCRIBE To Our channel & TURN ON POST NOTIFICATIONS so you can catch our latest video.
      #healthyrecipes #healthyfoodideas
      No copyright infringement intended. All rights reserved to the respective owners. For entertainment purposes only.

      Copyright Disclaimer Under Section 107 of The Copyright Act 1976, allowance is made for “fair use” for proposes such as criticism, comment, news reporting, teaching, scholarship, and research, Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit educational or personal use tips the balance in favor of fair use.
      #tiktok #Tiktokcompilations #tiktokrecipes #tiktokfood #healthyrecipes
      #veganrecipes #ketorecipes

    • Keto Recipe: Mini Blueberry Cheesecake Bites | GRATEFUL

      ketogenic recipe 20 Comments »

      For a quick keto snack, bake these Keto Mini Cheesecakes.
      RELATED: Keto Chocolate Cheesecake Custard https://www.youtube.com/watch?v=cPnBwBZ8I38

      When on the keto diet, it’s hard to enjoy desserts due to the numerous amounts of carbs and sugars. But with a few ingredient swaps you can have a keto safe dessert! Kay, owner of Kay’s Keto Kreations, walks us through the process of baking these delicious treats while giving a few tips of cooking keto.

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      » Watch more videos: https://www.youtube.com/playlist?list=PLJujmjaQELiv3lTUInDbLz_eCYvEojS7E

      » Grateful is a team of creators & friends exploring everyday curiosities in the pursuit of bringing more joy to life. We don’t have all the answers but we ask all the questions to help people discover what it means to live a bold, colorful & grateful life.

      #ketorecipes #cheesecake #dessert

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